21 Days of Gratitude: The Impact of Intentional Gratitude feat. Kara Guinn, Day 13

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Welcome to day 13 of 21 Days of Gratitude on the Grace Enough Podcast. Amber Cullum talks to Kara Guinn about her transformative gratitude practice. Inspired by missionary Jen Jenkins, Kara writes down five unique things she’s thankful for every day.

She teaches her seventh-grade students the same practice, leading to a culture of gratitude in the classroom.

Through this practice, Kara and her family have clung to the hope of Christ during trauma they’ve experienced the past year.

Key Takeaways:

Practicing intentional gratitude can transform your mindset.
Being observant and finding gratitude in the little things can bring joy.
Gratitude can provide hope and resilience in the face of adversity.

4 Week Free Gratitude Practice:

https://www.graceenoughpodcast.com/freegratitudepractice/

Quotes:

“The practices that we have implemented in the past five years…seeing the good and the true and the beautiful…[have] kind of carried us through the trauma together.” -Kara Guinn

“The five years of training my brain to be thankful has probably saved my life through this traumatic season.” -Kara Guinn

Scripture:

1 Thess. 5: 16-18 Rejoice always, ¹⁷pray continually, ¹⁸give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

21 Days of Gratitude Episodes:

4 Week Free Gratitude Practice:

https://www.graceenoughpodcast.com/freegratitudepractice/

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