229: Billie Jauss | How to Detox From Emotional Barriers

Billie Jauss | How to Detox From Emotional Barriers

Billie Jauss is the author of two books, ‘Making Room’ and ‘Distraction Detox’.

She speaks across the country and is the host of ‘The Family Room’ podcast, which provides practical biblical guidance and challenging motivation for women who want to accomplish God’s best in their faith, family, and friendships.

Billie and her husband Dave, a professional baseball coach, spend the baseball season on the road and the off-season in southwest Florida.

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Billie Jauss takes aim at negative thinking by encouraging listeners to detox from their emotional barriers by identifying them, capturing them with Scripture, and pursuing virtuous living.

Key Takeaways:

Reflect on the impact words can have on you decades later
Uncover ways to diminish the burden of emotional toxins.
Gain insights into tackling and dismissing negative thought patterns.
Understand the influence of scripture in battling adverse thoughts and feelings.

My guest is Billie Jauss:

Meet Billie Jauss, author, speaker, baseball mom and mentor who carries a deep-rooted passion for nurturing individual spiritual growth. Having personally navigated through a path laden with self-doubt and fear of failure, Billie now guides people through their own emotional barriers. Her insights are derived from her personal journey with Jesus and life experiences. Her wisdom shines brightly in her book ‘Distraction Detox’.

Quotes:

“I never want somebody to say to me, Billie, you never told me how to live for Jesus. You told me how to accept him, but you never told me how to live with him in my life every day.” – Billie Jauss

“I realized I was my biggest bully.” – Billie Jauss

“You’re never really going to get rid of every negative thought. My belief is you have to take those thoughts one at a time and figure out why you think that, where it came from, and how it’s impacting you. Then, you can work on letting go and replacing those negative thoughts with more positive and life-giving ones.” – Billie Jauss