Crafting a Sabbath rhythm
24/7 ER Doctor to 24/6 Sabbath Rest
Dr. Matthew Sleeth on his radical life change from 24/7 ER Physician to a Christ-follower who began practicing Sabbath rest and caring for God’s creation.
Learning to Rest with Intention
Doug Gamble on his journey out of workaholism and into the practice of intentional rest.
Sacred Rest
Dr. Saundra Dalton on the 7 types of rest, how to identify your areas of rest depletion and overcoming those areas with restorative activites.