Crafting a Sabbath rhythm

Sabbath as a Family

Sam and Amber Cullum on establishing a Sabbath rhythm in their family, and the challenges they’ve faced.

24/7 ER Doctor to 24/6 Sabbath Rest

Dr. Matthew Sleeth on his radical life change from 24/7 ER Physician to a Christ-follower who began practicing Sabbath rest and caring for God’s creation.

Learning to Rest with Intention

Doug Gamble on his journey out of workaholism and into the practice of intentional rest.

Sacred Rest

Dr. Saundra Dalton on the 7 types of rest, how to identify your areas of rest depletion and overcoming those areas with restorative activites.